Mity Fresh Green Peas 400 g on Supermart.ng. Mity Fresh Green Peas 400 g are a naturally sweet legume, rich in essential vitamins and antioxidants like vitamin K, C and folate. It is also rich in manganese and fibre. Peas can do wonders for your digestion. The high fibre content present in pods helps in maintaining good digestive health. Fibre adds bulk to the stool, thereby enhancing smoother bowel regularity. Feel free to include them in your salads, sides, stews and curry. Peas are a good source of iron. Iron deficiency is the leading cause of anaemia. If you don’t have enough iron, your body can’t make enough healthy oxygen-carrying red blood cells thereby causing haemoglobin deficiency. Iron helps combat fatigue and gives you strength.
Peas are rich in vitamin C, which makes it one of the best immunity building foods.Peas can also do wonders to your eyes. Peas are packed with carotenoid pigment lutein. Lutein is known to reduce the risk of cataracts and macular degeneration or loss of vision in old age. Peas can also boost eyesight. Mity Fresh Green Peas is available online for sale in Nigeria at supermart.ng. Buy this on Supermart.ng. If you can’t find fresh peas or they’re too expensive, there’s always the option of frozen vegetables. They may be frozen but they still contain lots of healthy nutrients that are good for your body and bring something different to your meals. If you want to stay healthy, eat your vegetables. They are an essential part of a balanced diet. Vegetables contain various nutrients and vitamins. They are also rich in fibre which aid digestion as well as other body functions. Vegetables are low in calories and fat
Features of Green Peas
Canned green peas are probably not the first item to spring to mind when you think of wholesome, nutritious foods. However, canned peas — although not quite as healthy as their fresh or frozen counterparts — still pack a nutritional punch. This underrated vegetable is rich in assorted vitamins and minerals, high in antioxidants and phytonutrients, and low in fat and calories.
|State Of Origin
|5 Kg, 10 Kg
|Is It FSSAI Certified
|Minimum Order Quantity
Prices of Green Peas