Cats, like humans, need a certain amount of sleep each day to function properly. They also spend most of their lives asleep. Here’s how long cats sleep, and what they do while they’re at it.

The average cat sleeps between 14 and 16 hours per day. That’s almost half the time that you are awake. While some cats sleep more and others less, this is about the range for most cats, and it’s important to remember that these numbers are averages. The amount of sleep your cat needs will depend on its age, health, and activity level.

While you’re busy working or running errands during the day (or playing with your kids), your cat is snoozing away in the corner of your home (or wherever else they like to curl up). But why do we have such a hard time understanding why our feline friends need so much shut-eye? The answer lies in their biology: cats evolved as nocturnal hunters who were active during the night and slept during the day because it was safer to stay out of sight when other predators were around hunting.

How Long Cats Sleep A Day

If you have a cat, you may wonder how long they sleep. Cats usually sleep between ten and twelve hours a day. They can be either indoor or outdoor, depending on the weather. As long as they are sleeping regularly, you should not worry about their excessive sleeping. During this time, kittens release hormones that aid their growth.


Cats typically sleep between 12 and 18 hours a day. As they get older, they tend to sleep more. Their sleep cycle is a polyphasic one, with shorter naps and long naps during the day. Cats also sleep for shorter periods during the day than during the night. Their napping patterns are influenced by their circadian rhythm, which helps them keep a regular sleep-wake schedule.

Although cats are usually active at night, cats tend to nap more during the day. It’s important to give cats plenty of things to do during the day, including a cat toy or a walk. A cat that sleeps for a prolonged period may be saving up energy for a later play session.

Cats do not have a natural nocturnal sleep cycle as humans do. Their sleep cycle consists of two peaks in activity: in the early morning before dawn and in the late evening around sunset. This behavior allows cats to hunt diurnal birds and nocturnal rodents. A cat’s napping time varies from four to nine hours. Moreover, cats also play for fifteen to twenty hours a day. As a result, they have an efficient energy-consumption cycle.

If you are wondering how long cats sleep a day, you need to understand what these patterns mean for your cat. Cats spend about three-fourths of their day in slow-wave sleep. These periods of dozing are defined as catnaps, and they are usually between 15 and 30 minutes long. Cats can easily adjust their sleeping patterns to meet their daily feeding schedule and stay active during daylight hours.


Cats generally sleep long periods of the day and night, only waking up to eat and go to the litter box. Their sleeping time can range from 12 to 16 hours a day. If your cat sleeps longer than this, it may be sick and need to be examined. They may also be catnappers, which are short periods of light rest.

The sleep period of cats varies, depending on the species of cat. Some sleep for 15 minutes and others can last up to thirty minutes. Cats sleep in varying stages, ranging from light dozing to deep sleep. During their light sleeping stages, they may be able to notice the sounds around them and spring back into action as soon as they are woken.

While many factors affect cat to sleep, outside factors also play a significant role. For example, the time of day and the weather outside can influence the length of the cat’s REM sleep. The amount of activity a cat gets is also an important factor. Many veterinarians believe that the amount of sleep a cat gets is related to the amount of activity its owners give it.

In general, cats sleep between 15 and 20 hours per day, depending on their age and lifestyle. They prefer warm and comfortable spots in which to sleep. They also prefer to sleep near sources of heat and shade.


If you have an outdoor cat, chances are they will spend the majority of the night outdoors. While cats tend to enjoy the freedom and activity of the outdoors, they need a safe place to sleep at night. House cats may sleep for up to 15 hours per day. Older cats may even sleep 20 hours during a 24-hour period. In comparison, farm cats sleep for an average of nine hours per day. They also spend more time engaging in hunting behavior. Cats may have their own favorite place to sleep, but it is important to keep it secure and out of the way from predators.

Outdoor cats prefer high places to sleep. They also keep an eye on the activity in their territory. They may be able to see larger animals from a distance, and they may hunt smaller animals. However, because of their small size, cats are at risk of being prey to larger animals. Because of these risks, outdoor cats select high places to sleep to prevent predators from finding them. They also prefer the warmth of shelter.

Outdoor cats also enjoy natural interaction with their surroundings. They are constantly exposed to noise, scent, and movement. This activity keeps them highly stimulated and can make them moody. However, cats may not like the outdoor environment at first. If they are uncomfortable, they will let you know through their behavior.

Depending on weather

Depending on the time of year, a cat may need to sleep for as many as 16 hours a day. As a result, it is crucial that you not disturb your cat when it is sleeping. Cats sleep because they need to conserve energy. In hotter months, they will spend more time sleeping, but in cooler months, they may spend less time sleeping. The best way to understand how long cats sleep a day is to take note of their daily routine.

Cats sleep longer during hot weather, especially those that live indoors. In fact, older cats can sleep for more than 20 hours a day. While this may seem excessive, cats conserve their energy to ward off illness and even death. Nevertheless, extra sleep in your cat might be a sign of other issues.

While cats may have a limited number of sleeping hours, their activity level is constantly changing. A street cat, for example, has to hunt different food sources, using up even more energy than a house cat. It is this energy that they must replenish through sleep. Most felines sleep between thirteen and 16 hours a day. However, there are also some domestic pets who can sleep for up to twenty hours a day.

The time of day can also influence how long cats sleep. Indoor cats tend to sleep more during the warmer months, while a rainy day is a perfect time for an outdoor cat to take a nap.

Adapting to feeding schedules

When it comes to feeding schedules for cats, it’s important to find a schedule that works for your household. Feeding cats in the morning can be a bit hectic, but evenings are usually less busy. If feeding your cat in the evening isn’t practical, you can still adjust the schedule to work for both you and your cat.

Feeding your cat on a schedule will allow you to measure out the correct amount of food and monitor the intake. It will also help you to administer any medications your cat may need. A feeding schedule will also provide a consistent schedule for your cat. However, adjusting your schedule to meet your cat’s needs will require some discipline.

When setting a feeding schedule, it is important to consider your cat’s age. Different life stages require different feeding schedules, and it’s best to stick to a consistent schedule for the best results. A constant feeding schedule promotes a healthy digestive system. Cats also have a variety of health conditions that need to be taken into account when setting a feeding schedule.

A cat’s feeding frequency has a major impact on its global activity. For example, cats may eat less often if they need specific nutrients. A cat’s eating habits are closely related to food availability, the cost of accessing it, and postprandial satiety signals.

Getting enough sleep

Getting enough sleep for cats is a crucial part of cat care. Not only does it help your feline friend to recharge, but it is also beneficial for their health and immune system. Your cat may sleep anywhere from 12 to 20 hours a day. However, its sleep requirements may vary depending on age and environment. For instance, farm cats spend 40 percent of their time sleeping, and only 22 percent of their time in a resting state. In contrast, cats kept in cages spend only 11 percent of their time awake.

Cats are naturally sleepy creatures, and they need a lot of rest. The average cat sleeps anywhere from 12 to 15 hours per day. They tend to sleep in short bursts, not in long stretches as humans do. They also take several cat naps throughout the day.

Cats usually spend about 6 hours at night. If they are waking up often or are very restless during the day, this could be a sign of a sleep problem. Visiting a veterinarian can help rule out any diseases or health conditions that may be affecting your cat’s sleep.

If you are worried about your cat’s sleeping habits, you can help your feline friend sleep better by making their sleeping environment as inviting as possible. For instance, provide your cat with a comfortable bed or an enclosed space.

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