10 Ways Of Using Raw Honey For General Wellness Of The Body

manuka honey

Raw honey is one of the essential commodities every household must have on their shelves. The health benefits of raw honey cannot be exhausted; it has been confirmed to have several health benefits such as antibiotics, anti-inflammatory, anti-aging, and other biological functions. Only raw honey like manuka honey can serve these benefits as intended. The medicinal uses of honey need to be mentioned as honey has a lot of therapeutic properties, such as prevention and control of tuberculosis, low sperm counts, ulcers, wounds, and sores; Honey is fantastic for fighting acne and various skin infection.



The mode of usage of raw honey varies with the affected part or portion of the body. One can rub honey on face overnight for treatment of acne and other skincare or mix honey with other materials such as lime, kola nuts, snail slime, etc. depending on the nature of usage. One of the advantages of honey is, it does not have a precise dosage of usage; it is not toxic or harmful to the immune system. However, for economic reasons, you can limit its usage to a particular dose; probably one-teaspoon or 10 ml daily or 3 times a day.

10 Ways Of Using Raw Honey As Treatments

This is one of the reasons you must have raw honey as first aid before visiting the hospital for some health issues. These are ways you can use raw honey to treat and prevent some health issues.

#1. Raw honey for Itching eyes

It is simple and easy to treat with raw honey. Get White Onion and raw honey. Mix both materials and drop it into the eyes.

#2. Using Raw honey for stomach pain:

At times, you experience an excruciating pain below the abdomen; do not panic, just get raw honey and bitter leaf. Mix ground bitter leaf with pure honey and use at a dose of two tablespoons after meals.

#3. Raw honey also controls Tooth-ache:

Toothache is often caused by bacteria residing around the gum. Get ripe lemon. Extract the juice and mix the lime juice with honey. Use at a rate of one tablespoon 3 times daily.

#4. Using raw honey to treat Week Low Or Boil:

It is commonly said that boil or weak low is caused by a bacteria called Staphylococcus (staph). Some staph infections develop into abscesses. You can treat boil with raw honey and cowpea. Grind the cowpea mix with Pure Honey and rub it to the affected place.



#5. Treating Asthma with Raw honey:

Asthmatic patients are restricted by several factors such as dust and heat. Such a patient should get snail slime and raw honey. Mix the snail slime with the honey and drink at 3 Tablespoons 3 times daily for adults and 1 Tablespoon 3 Times for children.

#6. Treat Cough with raw honey:

Cough is a common ailment, especially during the cold days. With bitter kola and raw honey, you can get rid of cough in 3 days. All you need to do is to Mix raw Honey with ground bitter kola; use one spoon 3 times daily.

#7. Treat diabetes with raw honey:

A balance in the blood sugar level can be attained with raw honey and bitter leaf. Simply get the bitter leaf extract and mix with pure honey. Take 3 teaspoons per day and go for regular check-ups to ascertain your health status.

#8. Expel worms with raw honey:

Deworming is a routine medical activity. Deworming must be done every 3 months to get rid of intestinal parasitic worms that reduces the digestion and absorption of food and nutrients. Get salt, lime, and raw honey. Firstly, extract the lime juice; Mix salt and lime juice with Pure Honey and use 3 tablespoons 3 times daily

#9. Treating Measles with raw honey:

Get bitter leaf and extract the juice. Mix the juice with raw honey; rub the body and take 2 teaspoons 3 times daily.

#10. Using Raw honey for skincare:

For tender, soft and succulent skin, get raw honey, coconut oil, snail slime, and shea butter. Shea butter has been used as a cosmetic ingredient for years; adding raw honey, coconut oil and snail slime will greatly improve the quality of the cream. Mix Pure Honey together with coconut oil, shea butter, and snail slime; rub it on your body daily for better skin quality.

How to know Raw Honey

I will take you through three simple tests of identifying pure honey or raw honey at home or at the point of sale if time permits you. These tests are:



  • Water test.
  • Thumb test.
  • Flame test.

#1. Water test

Water is a universal solvent; it can be used to identify unadulterated and raw honey.

To do this,

Get a cup or bowl and fill it with water; add a tablespoon of honey into the cup or bowl. If the honey dissolves sparingly in the water; like, you see the honey around the cup or bowl. It means, it is adulterated honey. Pure honey will settle at the base of the cup or bowl.

#2. Thumb test

You can as well test the authenticity of your honey with your thumb; it takes less than a minute to carry out this test.

To do this, put a droplet of honey on your thumb. If it spills around, it means the honey is not pure. Pure honey stays intact on the thumb.

#3. Flame test

Pure honey supports burning. You can confirm the originality of your honey by using a matchbox and stick. Simply dip the matchstick in the honey, just the coated end alone.

Strike the stick on the matchbox, just as if you want to light it. If the matchstick lights with ease, it means the honey is pure and original; but if it does not, it means the honey is adulterated and not pure or good. 

In addition, the viscosity and quality of honey are determined by its maturity. Light honey is immature but thick honey is very mature. The color and taste of any honey are determined by the source of the pollen and nectar the bees fed on.

Where to buy Raw honey

Looking for where to buy raw honey in the US or Nigeria? I would share with you reliable sources of raw honey like manuka honey. You can get raw honey from this store in us or place your order here if you are in Nigeria. A liter of raw honey costs N5,000 in Nigeria. The price of a liter of raw honey in the US is about $20.

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Author: Agbabiaka Abdulquadri

2 thoughts on “10 Ways Of Using Raw Honey For General Wellness Of The Body

  1. Am beekeeping farmer I have like 100 litter of pure honey looking for buyer pls call me or WhatsApp me on 08057766688

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