Regarding several health concerns, we already know that curcumin is a gem that can perform wonders. From relieving pain to boosting brain function, reducing cancer risks, and even treating diseases like Alzheimer’s, curcumin is a gem that must not be undervalued, and this gem is the principal active compound found in turmeric.
Unfortunately, you will not get just enough of this curcuminoid in your body from just taking turmeric as a regular spice, as the concentration of curcumin in turmeric is never high. Hence, it is important to take turmeric supplements to get the necessary amount. Many manufacturers have also made it even cheaper to purchase these supplements like with iHerb coupon code from https://yoursherbs.com/.
There are tons of turmeric supplements today that one can take to provide the body with just enough to boost body functioning. Many of them are great options, but if you were wondering which options were the best, we have selected a few, judging from different criteria.
1) Best Overall Supplement
The Thorne Curcumin Phytosome product is considered the overall best turmeric supplement. Curcumin is needed by the body, yet, the body cannot absorb this compound well. Hence, Thorne uses a compound formulation known as the Meriva to help with absorption. With this compound, it is twenty-nine times easier to absorb the curcumin, and there is about 500mg of this compound in each dosage of the Thorne Curcumin.
2) Best Most Affordable Supplement
The Source Naturals Turmeric with Meriva is another supplement that is great and has been formulated for optimal absorption that you can consider if the best overall supplement is above your budget. The Meriva turmeric complex is the active ingredient in this supplement; hence, it is easy to absorb. In other words, if you are looking for potency on a budget, then this is your go-to option.
3) Best Rated Supplement
Judging from reviews of people who have used turmeric supplements, a clear favorite will be the BioSchwartz Premium Ultra Pure Turmeric Curcumin. There are about 80,000 reviews of this product on different platforms online today, and a majority of those reviews are positive. The active ingredients in this supplement include turmeric extract, turmeric root, and BioPerine, a black pepper extract containing 95% piperine. Piperine is the active ingredient in black pepper and has been proven to be capable of maximizing absorption. Since many of the people who have tried out these supplements have testified positively about it, it might be worth a try for you too.
4) Best Extra Strength Supplement
Doctor’s Best High Absorption Curcumin takes the prize on the best extra-strength supplement. It contains the same active compounds as the BioSchwartz Premium Ultra Pure Turmeric Curcumin. However, this product has the highest content, with 1,000 mg of curcumin extract. A plus for this product is that it has been tested and approved for consumption and is completely gluten-free. There is also a scannable code on the product label where customers can get more information on the product they are about to consume.
5) Best Supplement For Vegans
Other supplements on this list might not be consumable for vegans. However, Gaia Herbs Turmeric Supreme Extra Strength is the product that ticks all the boxes. Its active ingredients are organic turmeric root extracts and BioPerine, and the brand also makes it possible for the product’s origin to be easily traced via its website.
Judging from what you are looking for and your preferences, these are five of the best supplement options available now. With turmeric supplements, your options are in no way limited, and you get a good amount of curcumin, regardless of the option you eventually go for.